4月 132013
 

午前は家族で買い物。
これがまた子供達と行動すると凄く大変なんですよね。

午後は疲れてたけどランニングへ。
もう最初から凄い遅いペースでLSDっぽく。

13.4㎞ - 1時間22分

ゆっくりだとなんとかって感じ。

 Posted by at 10:11 PM

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